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YOGA: THE SCIENCE OF HEALTH & HEALING
Yogascience represents a scientific application of Yoga as a therapy. The Sanskrit meaning of the word Yoga is ‘integration’. It represents a process though which one learns how to live life in the most integrated way.
This becomes possible through a process of constant effort for identification and elimination of all the elements, which would lead to dis-integration. The health of the body and mind being the most important components of this integrated state, identification of all the elements, causing ill health techniques for neutralizing these ill effects becomes an important concern in Yoga.
Yoga science is a science of life that helps you to know the known and unknown parts of life, that helps you to liberate yourself from pains and miseries, and that helps you to attain that state which is free from pains and miseries
Thus Yoga, viewed at one level as a science of personal growth for spiritual experience can also be viewed at therapy level as a science of Health and Healing.
(2 votes)
This is Good
Submitted by AmitR on Wed, 05/07/2008 - 17:27.
Yoga is good for our health.It should be done in early morning.It gives peace to our mind.
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
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my best wishes with u, carry on!
Yog not Yoga
Submitted by ankit86 on Wed, 05/07/2008 - 16:52.
Pls dont say YOGA , its YOG.People have started saying it Yoga but its purely an Indian Concept then why shud we say it yoga?
Peole frm foreign countries are trying to patent yog as their own concept and Indians ae not taking objections that is very bad!
Ankit S
yoga is good
Submitted by bapidebu on Wed, 05/07/2008 - 16:40.
Yoga is very good for our health everyday we should do yoga for some time it will keep our body and health fit .I have also given some post on yoga .well written.keep it up.
Debasis.